Thursday, July 18, 2013

Skinny Housewife

I've been doing this workout 3 times a week, for the last 2 weeks.  My arms are sore--a lot, but I've been pushing myself pretty hard.  I do all 3 parts (after watching the first video, there should be a link to do part 3, and after that part 4.)





I've also been doing these:

Flat Tummy Workout--No crunches!

My arms and core are the areas I need the most work on.  Zumba and running have helped me burn off a lot of fat, now it's time to tone and strengthen!



Post a Comment